WEEKLY INSIGHTS
Ideas to sit with
We send out one insight a week to help you think better, feel better, and live with more intention. Written by Pat and Jack.
Could You Be Living Someone Else's Dream?
Someone, somewhere, woke up this morning dreaming of your life. A simple but striking idea that Pat unpacks through the psychology of happiness, the problem with waiting to feel good, and one small morning habit that can shift everything.
How You Know You're Out Of Alignment With Your Values
How to identify when you are out of alignment with your values. Jack shares his moments when he realised he wasn’t acting according to his values and also the mistake Nike made when their advert strayed from their values.
Einstein, Egg And Cress
Maybe it was the gym. You got the membership, bought the gear, and rode the wave of motivation for a week or two. But then work got busy, life got noisy, the wave flattened, you found excuses not to go and the new ritual slowly faded.
A Difficult Decision
As I write to you and reflect back now, I think back to that moment of taking the decision. I was stepping into the unknown. I, as we all humans do, crave certainty, but I intentionally chose a path of great uncertainty. At the time, my mind was spiralling through all the things that could go wrong. What if I failed? What if we ran out of money? What if I wasn’t good enough?
How A Failed Exam And A Tea-Stained Document Reignited My Passion For Writing
Some of us, such as Leonardo da Vinci, are fortunate enough to have an unbroken cycle of passion from childhood to adulthood. Leonardo’s father remarked on how he loved painting and sculpting as a child and as soon as Leonardo was old enough, his father took him to apprentice at a master painter’s studio in Florence. Yet for most of us, we have a prolonged sabbatical from our passion. Life gets in the way. Your hiatus might be 12 months or 20 years. But, what can we do when we lose that spark, that knowledge of what we truly love? We have to search for it. We have to move around the world with our eyes wide open.
I Left A Cave At 35,000 Feet Above The Pacific
As I write this entry, reflecting on my journey through business school, consulting and corporate, I know something must change. I don’t have the language or the plans but at 35,000 feet, some light has crept into my spirit – something Plato wrote about 2,400 years ago.
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