WEEKLY INSIGHTS
Ideas to sit with
We send out one insight a week to help you think better, feel better, and live with more intention. Written by Pat and Jack.
You’re Alive, But Are You Really Living?
You showed up. You got through it. But if you're honest, did you really live this year? This blog explores the difference between simply existing and truly flourishing, and what it takes to start closing that gap.
The Lie We’ve Been Told About Discipline
Most people recoil at the word discipline. But what if everything you believed about it was wrong? The case for why self-discipline isn't a constraint on your freedom, it's the very thing that creates it.
Could You Be Living Someone Else's Dream?
Someone, somewhere, woke up this morning dreaming of your life. A simple but striking idea that Pat unpacks through the psychology of happiness, the problem with waiting to feel good, and one small morning habit that can shift everything.
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We send one insight to change your week covering topics from performance and purpose to knowing yourself + upcoming events!