THE LIBRARY
Everything you need to live your wildest dream
Our weekly insights, books, podcasts, and free guides. All organised by the themes that matter most to your journey.
Latest insights
A bad night’s sleep doesn’t have to mean a bad day. Here’s how a coffee bar, a market and a barbershop in Florence turned mine around, and two questions to help you do the same.
If you’re ending the day feeling a bit flat, you could’ve been doing things you were competent at but not necessarily your strengths. Pat unpacks the difference between a strength and a competence, why fixing your weaknesses is the wrong focus and a simple test to find the work that actually lights you up.
You don’t need to sail the Atlantic to live a purposeful life. You just need to do what you’re great at, for someone else. Liv showed me how with a bowl of olives.
British Cycling's marginal gains story is one of the most retold in the world of coaching and Pat has told it to clients for years. He now sees that he, and others, have been telling it backwards. He unpacks the cost of optimising everything and shares two simple questions to ask before you track, tweak or polish anything else.
Positive people live 5% longer than pessimistic people. In this blog I share a strategy to always find the positives in negatives. Use it and watch yourself live a more positive and meaningful life.
I came back to London a different person. New job, new training plan, new business on the side. Instead of the pub on a Friday night I was at home with a self-development book, and I began to feel disconnected. I was experiencing my lonely chapter - here’s what it is and how you can come out the other side.
When it comes down to life decisions - which career to follow, who to love, whether to become a vegan - we often get sidetracked by other people’s opinions. Here’s why and how not to, told through a funny story.
Let me ask you something: do you remember the best manager you ever had? Of course you do! It’s like asking who was your favourite teacher. I would bet a good amount of money that one of their traits was their ability to make you feel heard and supported during your 1:1 meetings with them.
In 2018, I made a sensible decision and became an accountant. Three years later, sitting alone in an office booth after giving a wellbeing talk to my team, a thought landed: "This is it." But from that day I had no plan, just a direction. Here’s Pat’s perspective on purpose, told through his story on how he found his.
Free guides
FREE · YOUR COACHING SESSION
The Wildest Dream Roadmap
Get clear on who you are and where you're going. Includes the roadmap + companion guide.
FREE · QUIZ
The Energy Assessment
40 questions across Body, Mind, and Soul so you can find out exactly what's draining you.
Book recommendations
Arthur Brooks on why meaning is disappearing in the modern world, and the practical, evidence-based path back to finding it.
It gives a very clear framework, along with exercises, which will help you get to a deeper understanding of what it is that makes you and your team unique. The book cover looks a bit old and it sounds a bit textbooky, but don’t let that put you off.
Coaches, leaders, managers. This one is for you. If you want to dramatically level up the impact of your 1:1 conversations, then read this book by Michael Bungay Stanier. It will give you 7 amazingly simple questions that will transform your leadership style.
When people ask me what books form my origin story (ok, no-one has ever asked me that), I will always give this one. It’s one of the books I read at business school that inspired me to pursue a career in change. First in consulting, then leading teams at Kraft Heinz, and now co-founding Wildest Dream.
New to management? Want to be the best manager you can be? Excited, scared, confident, stressed about being a manager? Yes, yes, yes. Then read this - it’s a perfect companion for beginning your people management career.
Erin Meyer does such an excellent job of breaking down where different countries sit across multiple dimensions of cultural difference (values) and most importantly, how you can bridge those differences.
Not many people write books about values - but some of our greatest inventors live by values. This book charts Steve Jobs incredible life where he stood by his values to create some of the world’s most beautiful products.
These authors dive into the concept of Ikigai: your reason for being. They bring it to life with an exceptional concept which combines your Vocation, Profession, Passion and Mission.
Your phone isn't the problem, it's addictive by design. This book shows you how to take back your time and live deliberately.
Podcast episodes
Mark Manson goes deep on what purpose actually is, why the existential vacuum hits, and why one true calling is a myth.
Arthur Brooks on the striver's dilemma, why constant achievement doesn't create lasting happiness and how to actually live a more meaningful life.
Steven Pressfield on why inner resistance is strongest around the work that matters most and how to show up like a pro instead of an amateur.
Harley Finkelstein, President of Shopify, on entrepreneurship, self-doubt, and how to build teams that win.
Values aren't things you like, they're things you'll fight for. Mark Manson on why so much of our suffering comes from living out of alignment with our lives and the beauty of living a life true to them.
Stop chasing. Start arriving. Sahil Bloom on why the good old days are right now, and how to build a life that doesn't cost you the moments that matter most.
Two people, same challenge, completely different outcomes. Dr Alia Crum reveals the science behind why that happens, and exactly how to train your mindset to grow through whatever life throws at you.
Experiences create lasting memories. Stuff gives a fleeting buzz. Dr Laurie Santos, one of the world's leading happiness researchers, explains why and gives you the tools to actually do something about it.
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We send one insight to change your week covering topics from performance and purpose to knowing yourself + upcoming events and workshops!