WEEKLY INSIGHTS
We send out one insight a week to help you think better, feel better, and live with more intention. Written by Pat and Jack.
Ideas to sit with
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Actions to change your team’s relationship with stress
Most team’s think about stress the wrong way around. In this blog I will share how we reframe our understanding of stress, and what you can do as a leader to improve your team’s resilience to stress.
Three ways to build resilience at work
Most organisations treat resilience as something individuals should be educated on - free access to an app, an occasional wellbeing day, a one-off workshop - and then build on their own time. Here are three levers our HR and leadership clients use to build resilience across their teams.