WEEKLY INSIGHTS

We send out one insight a week to help you think better, feel better, and live with more intention. Written by Pat and Jack.

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Energy Patrick Harrison Energy Patrick Harrison

Reflections From My First Ramadan

Pat converted to Islam when he married his wife Majd and this year experienced his first Ramadan fast. What he didn't expect was to feel more energised, focused and at peace than at almost any other point in the year. Two lessons that go far beyond food and fitness.

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Challenge Jack Wolstencroft Challenge Jack Wolstencroft

How Asia Made Me A Better Person

Seven countries. Seven moments that cracked open a new way of thinking. From the urgency of India to the perfectionism of Japan, the world is full of people doing life differently - and doing it brilliantly. Jack shares the mindset shifts that four years in Asia gave him, and what you can steal from each one.

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Passions, Joy Jack Wolstencroft Passions, Joy Jack Wolstencroft

Four Human Superpowers AI Will Never Replace

AI is rational, fast and data-driven. You are passionate, creative and built for community. Jack makes the case that the humans who thrive over the next 30 years won't just be better at using AI - they'll be better at being human. Here are the four superpowers worth investing in right now.

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