WEEKLY INSIGHTS

We send out one insight a week to help you think better, feel better, and live with more intention. Written by Pat and Jack.

Ideas to sit with

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Mindset, Joy Patrick Harrison Mindset, Joy Patrick Harrison

Why More Is Never Enough

We didn't evolve to be happy - we evolved to be dissatisfied. Pat unpacks the evolutionary science behind why it is so hard to grasp happiness and why, when we do taste it, it is so fleeting. He then shares a simple formula and a daily practice to help you become more grateful for what you do have. 

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Energy, Joy Patrick Harrison Energy, Joy Patrick Harrison

Why Community Is Your Greatest Untapped Asset

Most people start off in their lives chasing destinations, some learn along the way to love the journey, and still few finally realise that perhaps it was always about the company. Community is a powerful source of fuel to sustain our energy and joy, and yet high performers are so often the last ones to let it in. Pat shares three lessons on why that needs to change.

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Passions, Joy Jack Wolstencroft Passions, Joy Jack Wolstencroft

Four Human Superpowers AI Will Never Replace

AI is rational, fast and data-driven. You are passionate, creative and built for community. Jack makes the case that the humans who thrive over the next 30 years won't just be better at using AI - they'll be better at being human. Here are the four superpowers worth investing in right now.

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